Hi there! In today’s blog post we are going to talk about Omega’s! What are Omega’s and how are they beneficial to well…everyone! At Ensele we offer the most pure forms of Omega supplements on the market! Well..here we go!
Omega-3 fatty acids are essential nutrients that regulate your brain’s structure and ability to perform. And EPA and DHA in particular are known to play a specific role in the structure and function of the brain, especially during the aging process. DHA is the main omega-3 fat in your brain and essential for a functional nervous system, which includes your brain.
These fatty acids are also vital for the maintenance of normal brain function throughout life. They are abundant in the cell membranes of brain cells, preserving cell membrane health and facilitating communication between brain cells this is why Omega-3s have been studied in various mood disorders, such as postpartum depression and bipolar disorder (manic depression), the omega-3s may be most effective for the depressed phase rather than the manic phase of the illness.
The omega-3s have also been proposed to alleviate or prevent other psychiatric conditions including schizophrenia, borderline personality disorder, obsessive compulsive disorder, and attention deficit disorder…now isn’t that just incredible?!
Yes, Omegas are that important. Do we have your attention? We were blown away at all the information that is out there on how important it is to take this supplement for EVERYONE. At Ensele we work with the brain in various ways, so we thought it was vital to go in depth here (for those of you know are knowledge junkies like us) and explain just how amazing it can be on your journey to wellness, with a natural plant based supplement such as our Juice Plus for getting your dosage of Omegas.
Juice Plus+ Omega Blend is a plant-based combination of the omega 3, 5, 6, 7 and 9 fatty acids, containing DHA, EPA and ALA, that are derived from fruits, algae and seed oils. By harvesting omegas from the original algae source instead of fish. We will be following up with this blog post to dive deeper into different supplements that are vital and that we in fact offer at Ensele!
Share this information with the ones you love and start your journey healing yourself from the inside out! We thought this was some beautiful information to share with you all during quarantine as there has been a rise of notable depression and anxiety during these times. Stay positive and know that there is plenty of ways to help yourself during these times without medications!
With Love, Light & OMEGAS!