The risk of Alzheimer’s disease can be genetic but is influenced by a person’s level of brain activity. The more brain activity, the lower the risk. In fact, there are people with higher levels of the active brain that have been found to be at lower risk for cognitive impairment from age-related causes such as dementia and Alzheimer’s disease.

5 Things You Can To Prevent Or Reverse The Signs Of Alzheimers 

Physical Exercise

There are many things you can do to improve your mentation, including physical exercise! Physical exercise is an important part of any good lifestyle because it promotes cardiovascular health and healthy weight management. Exercise also increases blood flow to all parts of your body including your brain which helps supply oxygen and nutrients while removing toxins from the cells in your body. Overall, exercise improves mental clarity and boosts our moods which in turn helps improve our cerebration.

Other ways to increase Mentation include learning new things, challenging yourself mentally and emotionally, and practicing meditation or mindfulness. Keep your brain active and healthy by incorporating some of these activities into your daily routine!

Reduce / Eliminate Medication

Natural Healing can reduce the use of medication and improve the quality of life. There are many different strategies that can be used to increase Mentation. In order to reduce the risk of Alzheimer’s disease, it is important to keep your brain active and healthy so that light therapy can do wonders!

One way to keep your brain active is by seeking light therapy. This will help to keep your mind sharp and focused. You will feel relaxed and less stressed. These activities will help to improve your cognitive function. Exercise helps to improve blood circulation and oxygen flow to the brain. This can help protect against memory loss and other age-related problems.

Reduce / Eliminate The Use of Cellular Technology

Our generation is so keen to rely on cell phone technology without even realizing what important and precious moments they are taking for granted. It’s not about throwing all gadgets out of your window, rather you should try to rely on your brain’s activity. This sounds confusing, right? Don’t worry, what we are trying to say is, you don’t always have to keep important information on your smartphone’s notes, instead you can remember, memorize and recall them. Now you might be wondering why? Because this way you won’t limit your brain activity, your brain cells keep working and reconnect themselves.

The risk of Alzheimer’s disease is not just linked with the age factor, it is also linked with all the things hurting your brain. There are many people in this world today who are struggling with severe memory loss conditions even in their 40s and 50s, not so old right? Yes, it is not about how old you are but how well you protect your brain.  So don’t sleep next to your phone or the TV, 

Eat Healthy!

You can also include some foods in your daily diet which will help protect against Alzheimer’s disease-like blueberries, raisins, walnuts, etc.

So, if you want to keep your mind sharp and reduce your risk of developing Alzheimer’s, try light therapy, or learning a new language, playing an instrument, and incorporating physical activity into your daily routine! It’s never too late to start! We hope you’ve found the tips in this blog post interesting and engaging. The key takeaway is that there are a lot of ways to reduce your risk for Alzheimer’s disease by taking care of yourself physically, mentally, and spiritually. Please don’t forget to eat healthily!


You are not alone! There are some people who have this disease but they are still living their lives to the fullest. And others have even fully reversed their condition. They are  using ENSELE’s advanced modalities that are all natural, non-invasive and without medication. 

If you have been diagnosed with Alzheimer’s, it is never too late to start your plan for prevention or reversal!  If you are reading this article, and you know someone who suffers from this terrible disease, then call us.  We are offering a FREE consultation (normally $125).  After that we can explain the various methods we have that help facilitate the full healing of this terrible disease.  Our Bio Resonance Scan will detect the various pathogens in the brain, our brain optimization will bring the brain into balance, our Meta Therapies will detox the brain and body and our light therapy will provide healing to the central nervous system.  What are you waiting for?  Mention this blog and get 20% off of your healing protocol!  Please share your story.