Craniosacral Unwinding & Polarity Therapy

Reset, unwind, release. Gently let all stress and tension melt away in this gentle approach. A combination of energy work and light touch activate parts of the body and energy systems. Reset the nervous system, quiet off the mind, dispel anxiety, pain and tension, especially in the spine/neck/head, can definitely help with sleep etc. This type of bodywork relieves compression in the bones of the head, sacrum, and spinal column, restoring the flow of cerebrospinal fluid so the central nervous system can be normalized. Once the cranial & spinal waves and rhythms are synchronized, the receiver reaches a still point, a state of deep relaxation, returning to oneself. Craniosacral work is based on a shamanistic and meditative approach as well as on physiological facts, making it doubly powerful.