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Cold Plunge with Catherine Sanson

February 19 @ 2:00 pm - 3:30 pm

| Cold Plunge with Catherine Sanson | ENSELE January 2023
Cold Plunge guided by local practitioner and student of Wim Hof, Catherine Sanson.

Ensele presents a special collaboration with wellness expert, Catherine Sanson.

The event will begin with a guided meditation, focusing on breath-work, and will conclude with the cold plunge session. There are many benefits from practicing this exercise as being immersed in cold water stimulates leukocytes, the white blood cells that help fight off sicknesses. It also causes the lymphatic system to contract, forcing fluid through the lymph nodes. This process aids in detoxing the body and strengthening your immune system. Catherine will also be offering B12 shots for $30 on-site.

Ensele suggests a session in our Infrared Sauna before or after the event, so your body will go through a more dramatic temperature change, improving effectiveness. Call in advance for availability, spaces are limited.

Bring plunge-able attire and warm clothes for after, towels will be provided.

Please gather at 5038 Parkway Calabasas in office #5.

Share the love by sharing this invite, all are welcome! We look forward to seeing you all!

RSVP Required

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Can’t come but want to support our cause? Donate at TheFoundationForNaturalHealing.org

Details

Date:
February 19
Time:
2:00 pm - 3:30 pm
Website:
https://www.eventbrite.com/e/cold-plunge-with-catherine-sanson-tickets-507992718897

Venue

5038 Parkway Calabasas
5038 Parkway Calabasas, Office 5
Calabasas, CA 91302 United States

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