Research suggests that neurofeedback works by increasing sleep density and stabilizing the part of the nervous system that regulates wakefulness, sleep, and arousal. One study found that neurofeedback resulted in increased total sleep time, increased REM sleep, and decreased periods of waking after sleep onset. Recent research confirms the improvement of sleep stages and sleep maintenance.

Our clients regularly report that after a few sessions of neurofeedback, they are able to fall asleep better, stay asleep, and get the 7-8 hours necessary for optimal health. Our sleep disorder neurofeedback treatment protocol reduces anxiety and moves the central nervous system into balance. The neurofeedback frequencies have a direct impact on neurons in the brain that influence our Circadian Rhythms, providing total body balance